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According to Archives of Internal Medicine, as many as 75% of adults and teenagers are vitamin D3 deficient.
Your brain and nerves wont't function well without enough vitamin D3. Medical studies show that low blood levels are linked with anxiety and depression. Instead of prescribing Prozac to a patient who says he or she feels depressed, a good doctor will first order a blood test for vitamin D.
Vitamin D is actually a hormone. It acts as a neurosteroid that exists throughout the brain and spinal fluid. It regulates a brain compound called the Nerve Growth Factor that is responsible for the growth and protection of nerve cells.
Vitamin D3 is a key ingredient of your immune system. It stimulates anti-bacterial proteins, but also keeps immune-systerm T-cells from attacking and weakening the body's own tissues. In CHERRY D3, we have mixed vitamin D3 with cherry extract because of its immune-boosting properties (read more).
Vitamin D is also necessary for your bones to absorb calcium. If you don't get enough, you are at risk to develop soft bones (osteomalacia) or brittle bones (osteoporosis).